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'Qi in the Park':Free Morning Qigong in Queen’s Garden’s, Richmond.
Begin your day with some gentle Qigong exercises to awaken the body and mind.
I’ll guide you through some gentle movement, mobility and breathing exercises - leaving you feeling lighter, more grounded and energised.
I’ve been practising and teaching Wild Goose Qigong for 25 years, having trained under experienced teachers from China. I’m looking forward to sharing this simple and enjoyable practice with the Nelson Tasman community.
Regular practice can support mobility, balance, and overall wellbeing - especially as we get older.
Join us -->
Saturdays, 8am - 9am, Washbourn Gardens, Richmond.
*by the gazebo. https://maps.app.goo.gl/RQSko4YFWZABYZkv7
Sundays, 8am - 9am, Queen’s Gardens, Nelson.
*by the war memorial.
• Sessions are FREE (koha entirely optional).
• All ages and abilities welcome.
• Drop in for as little or as many sessions as you like.
• Wear something warm and comfortable.
• Bring a friend. Stay for tea and chat.
Interested?
Stay connected - join our WhatsApp group for more details and updates:https://chat.whatsapp.com/CpCmGecjEN7LKdv0oLux0o
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Event venue
Richmond, Tasman District, New Zealand, 7A Washbourn Dr, Richmond 7020, New Zealand, Nelson
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