Qi Gong with Rosie CC over 55's

Gentle Qi Gong class designed especially for the over 55s. This welcoming session can be enjoyed seated or standing. Qi Gong can also be done in the mind, which is also very powerful. Slow, flowing movements and mindful breathing to support balance, flexibility and overall wellbeing. No experience needed – everyone is welcome. Essential to call and book your place 01225 486401. Fee of £4 on the day per class.

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BA1 1SQ, Chapel Row, Bath, United Kingdom

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