About this Event
🐾 PUPS + PILATES 🫶🏼 AT PG&J DOG BAR
Where fitness meets furry friends, good vibes, and a whole lot of FUN!
Grab your mat, bring your bestie (two-legged or four-legged!), and join us for a Saturday morning workout that's anything but ordinary!
Pups + Pilates combines a full-body Hybrid Pilates workout with the welcoming, dog-loving atmosphere of PG&J Dog Bar in the Highlands of Louisville.
Whether you're a Pilates regular, returning to fitness, or trying something completely new, there's a place for you on our mats!
💪 WHAT IS HYBRID PILATES?
Think traditional mat Pilates… with a little EXTRA! 🔥
This 45-minute, full-body workout combines the fundamentals of Pilates with:
- 🫶🏼 Core strengthening and stability
- 💪 Light weights and resistance training
- 🔥 Pilates balls, bands, and functional movement
- 🍑 Squats, lunges, and controlled strength exercises
- 🧘🏼♀️ Balance, flexibility, and mobility
- ❤️ Mind-body connection and intentional movement
Expect a combination of slow, controlled exercises and movements that challenge your strength and endurance.
All fitness levels are welcome! Modifications and more challenging options are offered throughout class, so you can move at your own pace.
No Pilates experience necessary. Just come ready to move, laugh, and have some fun!
📍 WHEN & WHERE?
Every Saturday at 10:00 AM
PG&J Dog Bar
800 Baxter Avenue
Louisville, KY 40204
Class duration: Approximately 45 minutes
Instructor: Coach Stacy Fletcher, Certified Personal Trainer, Nutrition Coach & Pilates Instructor with The F.A.B. Lab.
What to bring: A yoga/Pilates mat, water, comfortable workout clothes, and your favorite workout bestie! + your PUPS
🐶 Don't have a dog? NO PROBLEM! You absolutely do not need a pup to participate. Come enjoy the workout and the atmosphere + AFTER CLASS $5 drink specials!
All participants must be 21 or older.
🎟️ PREPAID CLASS REGISTRATION
Single Class — $15
Reserve your mat for one Saturday morning Hybrid Pilates class.
Pup Club 5-Pack — $48
🐾 BUY 4 CLASSES, GET YOUR 5TH FREE!
Four classes at just $12 each, plus one BONUS class!
That's five classes for $48 — a $75 regular value!
Choose your Saturdays, subject to availability. Each visit requires an advance reservation, and package visits are tracked and confirmed by the organizer.
Advance registration and payment are encouraged. Eventbrite processing and service fees may apply.
🐶 IMPORTANT DOG REQUIREMENTS — PLEASE READ BEFORE REGISTERING!
We LOVE our furry workout buddies, but keeping everyone safe, healthy, and happy is our priority!
ALL dogs attending must be registered with PG&J Dog Bar and meet the following requirements:
🐾 Age, health & vaccinations
- Dogs must be at least 4 months old.
- ALL dogs must be spayed or neutered. No exceptions.
- Dogs must be current on Rabies, Distemper, and Bordetella vaccinations. Accepted vaccination titers may be submitted.
- Canine Influenza vaccination is highly recommended when available.
- Dogs must be healthy and free of injuries, open wounds, and parasites.
- Dogs must be friendly, sociable, and comfortable around other dogs and people. Aggressive behavior is not permitted.
🐾 Mandatory dog registration
Register your pup BEFORE attending class!
Complete your dog's registration through PG&J's registration portal:
https://pgjdogbar.mybarkpass.com/login
Submit current veterinary records to:
Please complete these steps in advance so PG&J can review your dog's information before arrival.
Purchasing a Pilates ticket does NOT register your dog with PG&J. These are two separate registrations.
🐾 Dog park rules
- All dogs must wear a collar displaying current identification tags with their name and contact information.
- A maximum of three dogs is permitted per person.
- Dogs must remain accompanied by their owner or handler.
- No outside dog treats, toys, or chews are permitted.
- Remove leashes, harnesses, choke chains, and prong collars in the designated transition area before entering the off-leash park.
- Follow all instructions from PG&J's Bark Rangers.
- Large dogs may enter the small-dog area only with Bark Ranger approval.
- All human guests must complete PG&J's liability waiver and present identification when requested.
- No outside beverages are permitted. Please clean up after yourself and do not feed dogs inside the park.
PG&J's dog park admission or membership requirements are separate from your Pilates registration. Please verify applicable dog admission fees directly with PG&J.
For the complete venue rules, visit:
https://pgjdogbar.com/plan-your-visit/
🩷 COME FOR THE PILATES. STAY FOR THE COMMUNITY!
At Pups + Pilates, we're about so much more than exercise.
We're about showing up for ourselves, building friendships, sharing a few laughs, and creating a Saturday morning tradition you'll actually look forward to!
Grab your mat. Bring your bestie. Reserve your spot.
Because Saturdays are better with Pilates, pups, and your people! 🐾🫶🏼
Questions? Email [email protected]
Advance reservations are encouraged. Class space is limited. Package reservations are subject to availability. Please review the event's cancellation and refund terms before purchasing.
Event venue & nearby stays
PG&J's Dog Park Bar, 800 Baxter Avenue, Louisville, United States
Concerts, fests, parties, meetups — all the happenings, one place.