About this Event
Are you living with 1 or more clinical condition? Join us for our 8-week evidence-based exercise and health education programme for middle aged and older adults (35+) living with clinical condition such as cardiac, respiratory, metabolic (diabetes), neurological, cancer recovery. It is suitable for adults of all fitness levels.
Classes: x2 sessions/week on a Monday and Wednesday from 11am-12noon in Clonard Community Centre, Wexford town. Starting on the 5th October and finishing on the 2nd December 2026.
- Multiple levels of each exercise will be available to suit all abilities
- Participants will undergo pre-testing at the first session to establish base-line fitness levels.
- Monday’s class will consist of a 45-minute exercise session and a 15-minute educational workshop each week.
- Wednesdays class will consist of a 45-minute exercise session.
Spaces are limited – register today to secure your spot! Link in bio to book. Medical clearance may be necessary.
Location – Clonard Community Centre, Wexford Town
When – Mondays and Wednesdays 11am-12noon – 5th October – 2nd December
Who – For adults over 35 years of age living with a clinical condition such as cardiac, respiratory, metabolic (diabetes), neurological, cancer recovery
€ - €32 for the full programme
Event venue & nearby stays
Clonard Community Centre, Clonard Road, Wexford, Ireland
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