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This gentle, one-hour empowering prenatal yoga class is designed to support you through every stage of pregnancy — nurturing your body, calming your mind, and deepening your connection with your growing baby. Through intentional movement, breath, and mindful presence, you’ll build strength, cultivate calm, and prepare for the mental, physical, and emotional journey of childbirth and motherhood. Open to all levels and all stages of pregnancy — no prior yoga experience needed. Come as you are and leave feeling grounded, empowered, and more in tune with yourself and your baby.
Dates/times: Every Wednesday from 7:00 pm-8:00 pm starting March 25th
Location: St. Lukes Baby & Me Support Center
REGISTRATION REQUIRED IN ADVANCE :)
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Event venue
St Luke's Baby & Me Support Center, St Luke's Laboratory Services - Bethlehem, 1425 8th Ave, Bethlehem, PA 18018, United States
Tickets
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Pregnancy in BethlehemYoga in BethlehemMindfulness in BethlehemHealth-wellness in BethlehemWorkshops in Bethlehem