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Prenatal yoga is all about connection...to your body, mind, spirit and your baby...not to mention the other moms-to-be in the class. Join IPF prenatal yoga teacher, Karen Boaz for this 6-week prenatal yoga session at our cozy studio.
This class includes yoga postures specifically suited for expectant mothers. You'll practice breathing exercises, active meditations and a relaxing restorative sequence you can practice before and after your baby is born.
Be ready to move your body in a way that feels great, have fun, breathe deeply, relax, and leave with some new friends!
Please bring your own yoga mat. Wear comfortable and stretchy clothing and bring water.
**Be sure to get the go-ahead from your healthcare provider before coming to class.
Thursdays September 17 - October 22
6 Week Session
$119+gst
To register, click the tickets link in this event, look for the REGISTERED YOGA tab on the Studio IPF App, or email [email protected].
Need more info? Please message or email us anytime or call 250-703-CORE
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Event venue
Studio IPF: Inner Pursuit Fitness, 303 13th St, Courtenay, BC V9N 9G5, Canada
Tickets
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