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The #1 thing I’m asked as a doula/birth keeper… after every call, before a meeting with a provider, and in the quiet moments before the biggest day of someone's life begins:“Do I need to know anything else?”
And every single time, I want to go deep.
Because standard care rarely talks about the truth: birth is a deeply psychological, physiological, and life-altering threshold.
It cannot be reduced to a quick checklist.
So to help you prepare for the winter and spring babies on their way, we’ve put together an in-person offering:
✨ Autumn Birth Retreat ✨
If I could tell every expectant parent ONE thing before they step into birth prep, it’s this: Birth isn't something you study for like a mental test~it is a physiological threshold your body already knows how to cross.
This one-day retreat goes beyond standard prep. We weave together evidence-based, logical preparation with deep, embodied attunement.
Imagine standing at the entrance of a sacred cave: you can read maps, look at photos, and study diagrams, but stepping inside is a completely different journey. By tuning into the language of your body, your breath, and the innate, primal wisdom ready to surface, you learn how to navigate that threshold from within.
You’ll leave equipped, informed, and deeply rooted in self-trust—ready to meet the unknown with agency, calm, and poise.
Our intention is simple: gather in community, bring lightness and joy back into birth prep (because joy is essential when welcoming new life!!), and help you uncover the strength already resting inside you.
We’re going deep. We’re honoring the sacred. And we’re holding space for your most empowered and beautiful birth experience.
🗓 Date: November 7th
🎟 Spaces are limited. Tap the link in bio to hold your spot.
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Event venue
Tin Town Community, Courtenay, British Columbia, Canada
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.