Pregnancy Relaxation Session - Yoga - connect with your body & baby

Time just for you and your baby. This calming pregnancy relaxation session is designed to help you switch off, release tension and quieten some of those worries that can build up during pregnancy. You’ll be gently guided through relaxation, breathing and positive birth preparation incorporating Hypnobirthing. Yoga to support movement and connection.

Helping you feel calmer, more connected and more confident as you approach birth. Come as you are, get comfortable, and give yourself permission to pause, breathe and relax. No experience needed.

Event venue & nearby stays

The Movement Base Pilates Studio, 149 Leigh Road, Southend-on-Sea, United Kingdom

Concerts, fests, parties, meetups — all the happenings, one place.

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