About this Event
Pregnancy Pilates
Join our lovely strengthening Pregnancy Pilates class - Tuesdays at 7pm at The Exchange in Twickenham (opposite the train station).
Book your free trial class today!
Pilates is a safe way to help you stay strong, flexible and toned throughout pregnancy. It can help strengthen the most important muscles you'll use during your pregnancy, incorporating breathing techniques and stabilising your core. Classes are dedicated to preparing your body for the big day and beyond, helping with balance, pelvic floor and strength.
More than just physical benefits, it offers a wonderful opportunity to unwind, connect with your growing bump, and meet other expectant mums, share experiences, celebrate milestones.
Suitable for all fitness levels 14 - 40 weeks.
Join The Busylizzy Club Richmond & Twickenham for expert-led pregnancy fitness, postnatal workouts, baby classes, social events and parenting workshops. Be part of our supportive local community with flexible options to suit your lifestyle.
Book your free trial class today:
Busylizzy Richmond & Twickenham
busylizzy.co.uk/richmond
Event venue & nearby stays
The Exchange, 75 London Road, Twickenham, United Kingdom
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