Pregnancy Meditation: Connecting with Baby & Inner Calm

Pregnancy is a time of deep transformation—physically, emotionally, and inwardly.
This guided meditation session offers a gentle space to slow down, reconnect with your body, and create a conscious bond with your baby.

Through soft breathing, body awareness, and guided visualization, you will be invited to:

• release tension and mental load
• reconnect with your inner calm
• gently tune into your baby’s presence
• cultivate trust in your body and the process of pregnancy

This is not about doing it perfectly—
but about creating a moment of presence, softness, and connection.

No meditation experience is needed.

• Gentle guided meditation (pregnancy-safe)
• Breath awareness (no intense techniques)
• Visualization for connection with baby
• Deep relaxation and integration
• Optional sharing at the end

Led by Viktoria Banhidi, karmic astrologer, astro-coach, and certified kids, parenting, and meditation coach, with a background in psychological and trauma-informed approaches. Through her work with The Healness and Parentness, she supports individuals in reconnecting with themselves with clarity, sensitivity, and respect for each person’s pace. This session is held in a safe, grounded, and supportive space.

More information: https://sites.google.com/view/parentness

Date: April 25
Time: 15:00 – 16:00
Location: Oak Learners, 394, Royal York Road, Etobicoke

Entry at the back door.

• Basic Entry – $10
  Access to the full meditation session
• VIP Entry – $30
  Includes the meditation session + Parentness book & workbook

✨ Limited spots available to keep the space intimate

• Pregnant women at any stage
• Mothers-to-be seeking calm, grounding, and connection
• Anyone wanting a more conscious, present pregnancy experience

• Comfortable clothing
• Water
• Optional: cushion or blanket for extra comfort

This session is intended for relaxation and personal well-being only. It does not replace medical advice, diagnosis, or treatment. Please consult your healthcare provider if you have any concerns regarding your pregnancy or participation.

Event Venue & Nearby Stays

Oak Learners Royal York Campus, 394 Royal York Road, Toronto, Canada

Concerts, fests, parties, meetups - all the happenings, one place.

Get App