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Prathama Cohort · Advanced Yoga Teacher Training · Weekend II · The Sacred Texts · January 22–24Hari Om,
The Prathama Cohort returns January 22–24 at Wood & Water, Water Street in Gardiner.
Seekers are welcome. You don’t need to be in teacher training to study with us. Join us on Sunday from 12 to 3 pm for philosophy. The drop-in rate applies.
Free community yoga. Sunday at 9:30 am we hold a free community yogasana class, open to everyone, space permitting. There’s another free class Friday at 5:30 pm. Bring a friend.
Schedule
Friday: free community class at 5:30 pm
Saturday: 10 am to 4 pm, training
Sunday: free community class at 9:30 am, then training. Philosophy runs 12 to 3 pm and is open to seekers.
This weekend: Unit II, The Sacred Texts
We read the texts themselves:
The Yoga Sutras of Patanjali. We study all four padas, including the eight limbs and the kleshas in Patanjali’s own words.
The Bhagavad Gita. We study the paths of Karma, Bhakti, and Jnana Yoga.
The Hatha Yoga Pradipika. This is the source of the practices we learn in Unit IV.
The Yoga Vashishtha. We look at how stress in the mind becomes illness in the body.
We also learn the relevant mantra.
Students: reading before the weekend
Yoga Sutras I.18–34
Bhagavad Gita, Chapter 3
Vigyan Bhairava Tantra, verses 11–20
Students: what to bring
Your three program textbooks
The Yoga Sutras of Patanjali, The Bhagavad Gita and Hatha Yoga Pradipika
Your sadhana journal
Loose clothes you can move in
Your shawl and mala, if you have them
If you are missing a book, contact the school.
Wood & Water School of Traditional Yoga
woodandwateryoga.com · 207-737-9010
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Water Street Historic District, Augusta, Maine, United States
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