About this Event
Lifestyle Wellness Exchange Presents: Pour In + Power Through
A Body Doubling + Coworking Session
Come with a task. Leave with progress.
Sometimes the hardest part of getting something done is simply getting started.
Pour In + Power Through is a guided coworking experience designed for women who could use a little structure, accountability, and community to finally tackle the things sitting on their to-do lists.
Whether you're working on your business, catching up on emails, planning your next big move, organizing your finances, completing paperwork, creating content, or handling the life admin you've been putting off, bring it with you.
We'll provide the space, structure, and community to help you power through.
Wait... What's Body Doubling?
Body doubling is a productivity and focus strategy where you work alongside another person or group while completing your own individual tasks.
You're not necessarily working together on the same thing.
You're simply getting things done together.
Having other people working around you can create gentle accountability, make it easier to get started, and help you stay focused.
Think of this experience as part coworking session, part accountability group, and part community reset.
What to Expect
☕ Pour In
We'll start by grabbing a drink, settling in, and connecting with the women around us.
Before we begin, you'll identify your One Thing: the task you want to walk away having completed or made meaningful progress toward.
🎯 Set Your Intention
What have you been putting off?
What's taking up mental space?
What would feel really good to finally cross off your list?
You'll set a clear goal for the session before we begin our first focus block.
💻 Power Through
We'll move into guided body doubling and focused coworking sessions.
Everyone works independently on whatever they brought while benefiting from the energy and accountability of working alongside other women.
We'll take an intentional break between sessions to reset, grab another drink, stretch, chat, or simply step away from the screen.
🤝 Check In + Connect
We'll wrap up by checking back in with our original intentions, celebrating what we accomplished, and sharing what comes next.
No pressure to have finished everything.
Progress counts.
What Can I Work On?
Anything that's been taking up space on your mental to-do list.
Bring your laptop, notebook, planner, paperwork, or whatever you need to tackle things like:
- Business or client work
- Emails and inbox clean-up
- Content planning
- Budgeting or financial organization
- Scheduling appointments
- Applications or paperwork
- Calendar and life planning
- Writing or creative projects
- Research
- Personal projects
- That one thing you've been saying you'll do "when you have time"
Life admin absolutely counts.
Sometimes wellness looks like meditation and rest.
Sometimes wellness looks like finally taking care of the thing that's been quietly stressing you out for three weeks.
Who Is This For?
This session is for women who want to be productive without feeling like they have to do everything alone.
Come if you:
✨ Work remotely and miss having people around you✨ Thrive with accountability✨ Have something you've been procrastinating on✨ Want dedicated time to work on your own goals✨ Need a change of scenery✨ Want to meet other motivated women in a low-pressure environment✨ Simply get more done when someone else is working beside you
You don't have to own a business.
You don't have to work remotely.
And you definitely don't have to arrive with your life together.
Just bring something you'd like to make progress on.
The Flow
Arrive + Pour InCoffee, connection and settling into the space
Set Your One ThingChoose your priority and set your intention
Focus Block #1Guided body doubling + independent work
Reset + ConnectTake a break, refill your cup and connect
Focus Block #2Back to focused work
Progress CheckCelebrate what got done + identify your next step
What to Bring
Bring your laptop, charger, headphones, notebook, planner, or anything else you'll need to work comfortably.
Most importantly?
Bring the thing you've been putting off.
We'll help provide the accountability to get started.
Pour into yourself. Power through your list. Do it alongside women who get it.
Pour In + Power Through
A Lifestyle Wellness Exchange Experience
Event venue & nearby stays
Stem & Vine, 326 North Charles Street, Baltimore, United States
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