Play to Heal

This is not about acting “good.”It’s about expressing honestly, feeling lighter, and reconnecting with yourself and others.

What you’ll get from this workshop

• Emotional & stress release (without over-talking)
• More confidence in self-expression
• Communication + reflection tools you can use in real life
• Self-acceptance and self-love practices (in a grounded way)
• A fresh perspective on your situation (work, relationships, identity)
• Fun, community, and a stronger sense of connection

About the facilitator (Sami Mitwasi)

Sami is an artist, facilitator, space-holder, and drama trainer with over 20 years of experience in drama and theatre. His work centers on creating workshops that invite healing, expression, and real human connection.
Through drama-therapy-inspired practices, movement, and reflective communication, Sami supports people in reconnecting with themselves — feeling seen, held, and empowered.

What we’ll do (3-part journey)

1) Body Expression

We start with the body, because the body holds what the mind doesn’t say.

• Gentle movement + warm-up
• Ice-breakers
• Body-based expression to feel safer and more present

2) Thoughts & Mind

A guided space for reflection and shared understanding.

• Light discussion (no pressure to overshare)
• Answering simple questions that unlock clarity
• Exploring ideas, concerns, passions, and “what’s been on your mind”

3) Emotions (Drama Tools & Theatre Games)

Here we use games and drama tools for emotional expression and insight.Inspired by drama therapy + psychodrama-based exercises (adapted safely for a workshop setting).

• Theatre games
• Role-play for reflection (optional + guided)
• Creative expression to release, reframe, and reconnect

You don’t need experience.Just come as you are.

What is the goal:

To use drama therapy-inspired tools to support:

• Self-confidence & self-expression
• Communication and reflection skills
• Emotional release & stress relief
• Healthy thinking + new perspective
• Inner child energy: play, freedom, fun
• Community and teamwork understanding

Who is this workshop for? This workshop is for you if you:

• Feel stressed, overwhelmed, or emotionally “stuck”
• Want deeper connection with people (and the ability to give/receive love)
• Feel confused about work, purpose, or direction
• Want healthier thinking patterns and emotional regulation tools
• Want to feel more confident expressing yourself
• Want a space that feels human, warm, and real

You don’t need experience.Just come as you are.

FOR QUESTIONS CONTACT WHATSSAPP : +1 437- 259 - 7523

WORKSHOP DETAILS, INCLUDING THE ADDRESS, WILL BE PROVIDED AFTER RESERVATION CONFIRMATION.

This Event in empowered by : Seen Story ( www.seenstory.com)

Event Venue & Nearby Stays

Downtown Toronto, Downtown Toronto, Toronto, Canada

Concerts, fests, parties, meetups - all the happenings, one place.

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