Advertisement
::::: Play: Family Yoga – Wild Bird Adventures :::::Date: Sunday, November 22, 2026
Time: 1:00–2:15 pm
Location: Wild Roots Dance and Yoga, 209-734 Aldebury Street
Ages: 4–9 years old
Cost: $35 per family
Sign up online: https://www.wildrootsdanceyoga.com/registration
Welcome to Play: Family Yoga Adventures, where each session invites families to explore a new themed adventure through yoga, movement, mindfulness, stories, music, and imagination.
In this clas, spread your wings and soar into a playful adventure as we flutter, glide, and explore the wonderful world of birds together!
Join us for a fun family yoga adventure where children and their grown-ups can move, play, and connect.
This 75-minute class begins with a welcome circle, simple breathing, and mindfulness activities to help everyone settle in. Through stories, yoga poses, partner activities, games, and creative movement, families will build strength, balance, confidence, and teamwork while having fun together.
We'll finish with a calming guided relaxation and gentle nature sounds before gathering for a closing circle.
No yoga experience is needed. Every activity can be adapted, and children are encouraged to explore, imagine, and participate in their own way.
Recommended for children ages 4–9 with a parent, caregiver, grandparent, or another special adult.
What to Bring
• A yoga mat for each participant (extra mats are available at the studio)
• A water bottle
• Comfortable clothing for movement
Pre-registration is required.
Guided by Eve Carty (RYT 500), certified in Kids Yoga, Yin Yoga, Restorative Yoga, and a Sound Therapy Practitioner.
Advertisement
Event venue
Wild Roots Dance & Yoga, 904 Shearwater St, Esquimalt, BC V9A 4V4, Canada, Victoria
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.