About this Event
🧘♀️ Pilates | Move, Strengthen & Recharge
Take some time for yourself with a gentle yet effective Pilates class designed to help you move better, feel stronger, and reconnect with your body.
Led by an experienced Pilates instructor, the class combines controlled movement, stretching, breathing, and core-strengthening exercises. We’ll work on posture, flexibility, balance, and overall body strength at a comfortable pace.
10.30 am - 11.30 am
Facework Maker Space
389 Queen's Road, London, SE14 5HD
✨ The class can help you:
• strengthen your core and improve posture
• increase flexibility and mobility
• release tension and reconnect with your body
• improve balance and body awareness
• slow down, recharge, and feel more energised
The class is suitable for different fitness levels, including beginners. Exercises can be adapted to your individual ability and experience.
🧘 No previous Pilates experience is required.
👕 Please wear comfortable clothes that allow you to move freely.
Come as you are — move, breathe, and give your body some well-deserved care 💛
Event venue & nearby stays
Facework Maker Space, Queen's Road, London, United Kingdom
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