About this Event
Join A Woman’s Work, LLC for an immersive mind-body-soul experience designed to help you slow down, reconnect with yourself, and create space for whatever you need in this season of your life.
What to Expect
Dynamic Pilates
Wake up your body through intentional, rhythmic movement designed to build strength, mobility, and body awareness.
Somatic Stretching
Slow down and tune inward through mindful stretching that encourages relaxation, release, and deeper awareness of your body.
Sound Bath
Rest, receive, and allow the therapeutic quality of sound and vibration to support a deeper state of relaxation and presence.
Journaling & Integration
Reflect on your experience and create space to connect your physical practice with your thoughts, emotions, intentions, and inner wisdom.
Leave Feeling...
Grounded.
Centered.
Reconnected.
Restored.
And more in tune with yourself.
This is your invitation to step away from the noise, come back to your body, and give yourself permission to move, release, receive, and reflect.
Come as you are. Leave more connected to who you are.
Light refreshments and goodies will be provided.
Event venue & nearby stays
141 Mangum St SW, 141 Mangum Street Southwest, Atlanta, United States
Concerts, fests, parties, meetups — all the happenings, one place.