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Feeling stuck in your dance? Come find out how Pilates can help you breakthrough old movement patterns and get to a new level in your dance! Pilates can also help you take care of your body on your dance journey. Bring a mat and wear some comfortable clothes to work out in.Farida Shourbaji has been belly dancing for 25 years and teaching classical Pilates for 22. She’s currently working on her second certification with the New York Pilates Studio®️ to deepen her study of Joe Pilates work. She loves to help people find joy and freedom in movement!
***This group class is not recommended for anyone with an acute or current injury or for anyone currently pregnant.
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Event venue
4433 Wisconsin Ave NW, Washington D.C., DC, United States, Washington, District of Columbia 20016
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