Advertisement
**Beginners & Improvers Mat Pilates – Monday’s, 9.30am**New to Pilates or building on the basics? This friendly local Monday morning class is designed for beginners and improvers alike, with modifications offered so everyone – whatever you’re starting point – can move confidently and safely.
**Where:** @New Windsor Community Association, Hanover Way, SL4 5NW. Pilates helps to:
- Improve core strength and posture
- Enable better flexibility and joint mobility
- Reduce stress and improve your focus for the week ahead
- Better everyday movement and injury prevention
Enjoy a supportive, low-pressure space to build confidence with Pilates fundamentals and start your week feeling stronger and more centred. Spaces are limited, so secure your spot by emailing [[email protected]](mailto:[email protected]) Taster class is £12.
Advertisement
Event venue
New Windsor Community Association, Hanover way, Dedworth, Windsor, United Kingdom
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.