A morning to move, connect and reset.
About this Event
PILATES & TEA Powered by Jamaican Creative Network
A morning to move, connect and reset.
Jamaican Creative Network is teaming up with KEINA Studios for Pilates & Tea — a wellness social designed to help you slow down, reconnect with your body and make space for yourself before the week ahead.
Expect reformer Pilates, complimentary tea, meaningful connections and a little time to simply breathe. Whether you're looking to get your body moving or take a moment away from the busyness of everyday life, this is your invitation to pause and pour back into yourself.
Alongside movement, we’ll be joined by Selfcaredropuk for Journal IRL — an in-person journalling session designed to help you slow down and begin processing your experiences through thoughtful creative prompts and exercises that get the pen moving. A space to reflect, release and reconnect with yourself.
Rooted in Jamaican culture and the importance of community, Pilates & Tea brings together movement, mindfulness and connection in a welcoming space to stretch, sip, reflect and meet new people.
Come as you are. Leave feeling a little lighter, more connected and ready for the week ahead.
WHAT TO EXPECT
- Think Reformer Pilates at KEINA Studios
- Complimentary tea
- Journal IRL journalling session with Kaeshelle
- Creative prompts and reflective exercises
- Time to connect, network and meet like-minded people
- A Jamaican-inspired wellness social centred on community and care
CLASS SCHEDULE
Session 1
- Arrival: 10:30 AM
- Class starts: 11:00 AM
Session 2 - IRL journal with selfcaredropuk
- 11AM - 12PM
Each reformer Pilates class will run for 50 minutes, with eight participants per session.
Whether you're a creative, a community builder or simply someone looking for a reset, there's space for you here.
Move your body. Make space for yourself. Connect over tea.
Event venue & nearby stays
KEINA Studios, 124 to 128 Barlby Road, London, United Kingdom
Concerts, fests, parties, meetups — all the happenings, one place.