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✨ **THURSDAY MORNING PILATES | HUYTON, LIVERPOOL** ✨Start your Thursday morning by moving, strengthening and reconnecting with your body.
Join us for **Pilates every Thursday, 9:30–10:15am** at **Yoga For The People, Huyton, Liverpool.**
Pilates is a beautiful full-body practice designed to:
✨ Strengthen your core
✨ Improve posture & alignment
✨ Build strength & tone
✨ Increase flexibility & mobility
✨ Improve balance & coordination
✨ Support back health
✨ Reduce tension & stress
✨ Help you feel stronger and more connected to your body
Whether you’re new to Pilates or already practise, you’re welcome to come and move with our community.
☕ And after class, why not stay for a coffee downstairs at The Mindful Coffee Shop?
📍 Yoga For The People, Huyton, Liverpool
🧘♀️ Thursdays | 9:30–10:15am
TO BOOK:
https://yogaforthepeople.co.uk/yoga-timetable-classes?fbclid=PAdGRleAM1GaNleHRuA2FlbQIxMQABp0pYlQ9HOrzUy0ZPzMWFKqb6GgjPyYd9NaEQaDEGWbUbSBUo1p9oNU_g1-Qo_aem_D9jK4zYOMiyBOaxX5LWuFQ
#PilatesLiverpool #PilatesHuyton #LiverpoolPilates #YogaForThePeople #Huyton
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