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🌿 Perimenopause: Why Your Body Feels Different After 40FREE IN-PERSON WELLNESS TALK
Weight changes? Brain fog? Poor sleep? Low energy?
You're eating healthy, doing what you've always done, but lately, your body just doesn't feel the same anymore.
Maybe you're waking up exhausted, struggling to focus, feeling more emotional than usual, or noticing weight changes that don't make sense.
Is it stress? Hormones? Or just part of getting older?
If these questions sound familiar, we'd love for you to join us! 💚
During this free educational talk, Sophie Alexander, MS Nutrition, will help you better understand what's happening during perimenopause and why your body may be responding differently than it used to.
🌿 What You'll Learn:
✨ Why your energy, sleep, mood, and weight may be changing
✨ What's actually happening in your body during perimenopause
✨ How nutrition, stress, and lifestyle habits influence how you feel
✨ Practical ways to support your body and feel more like yourself again
Our goal is simple: Help you better understand your body and leave with practical steps you can start using.
📅 EVENT DETAILS
Date: Thursday, November 19
Time: 6:00 pm
📍 Nutritional Wellness Center
520 W. Green Street, Ithaca, NY 14850
🎟️ This event is FREE, but registration is required.
👉 Reserve your seat today!!
💚 Bring a friend! Sometimes the best conversations happen when we learn together.
👉 New attendees will receive a special discount on an Initial Assessment appointment.
We look forward to seeing you!
Register here: https://api.leadconnectorhq.com/widget/form/vPpYtWskCqamjXEm0d7T
Sophie Alexander, MS Nutrition
Nutritional Wellness Center
Helping You Feel Like Yourself Again
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Event venue
520 W Green St, Ithaca, NY, United States, New York 14850
Tickets
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