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Pregnant? Preparing for labour?Have you been taught how to protect your pelvic floor during birth? As pelvic health physiotherapists, we see women every week who say: “I wish I’d known this before I had my baby.”
Our next Pregnancy & Pelvic Floor Seminar will give you practical, evidence-based information to help you feel more confident and prepared for birth.
We’ll cover:
> How to reduce your risk of tearing
> Birth choices that can help protect your pelvic floor
> What supports recovery during the first 6 weeks after birth
> How to prepare for labour with your pelvic health in mind
Courtenay Place, Wellington
Tuesday 13 October 2026, 6–8pm
Maximum 14 people
$40 per person
Suitable for women at any stage of pregnancy, particularly those in their second or third trimester. This is not generic antenatal education. It is focused pelvic health guidance delivered by specialist pelvic health physiotherapists in a small, supportive group.
Many women attend with a partner or friend. Only 14 places available.
Reserve your seat: https://www.pelvicphysio.co.nz/contact/
Please complete the short form and write “Pregnancy seminar” in the message box.
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99 Courtenay Place, Wellington, New Zealand 6011, New Zealand
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