About this Event
Bring a friend and explore Pilates on the Slackboard in a private session for two with Michelle Rae Sobi. This shared experience combines focused instruction with a playful balance challenge, emphasizing core engagement, coordination, breath, and controlled movement.
You’ll work through Pilates movements adapted to the Slackboard, with guidance on setup, alignment, and technique. Adjustments and progressions allow each participant to work at an appropriate level while enjoying the session together.
With time for questions, individual feedback, and practice, you and your partner can explore a new way to move while receiving personal attention throughout.
#PilatesWheaton #Slackboard #PilatesTeacherTraining #PartnerPilates
Agenda
Arrive and Decompress
Warm-up
Pilates Slackboard
Weekly Intention
Event venue & nearby stays
Edge Yoga School, 130 West Liberty Drive, Wheaton, United States