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💜 Pain & Wellbeing Support Group 💜Living with chronic pain or a long-term health condition?
Join us in a friendly, relaxed and supportive environment to explore gentle breathwork, mindfulness, relaxation, pacing and practical ways to manage everyday challenges.
🌿 Connect with others who understand, share experiences and take time for yourself.
📍 Hilton Community Centre, Inverness
📅 Thursdays, starting 5 November
🕙 10:15 am – 12 pm
💷 £20 per session
✨ Everyone welcome. No previous experience needed.
Message Moonbreathe to book your place.
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Hilton Community Centre, Hilton Village, Oldtown Road,Inverness, United Kingdom
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