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You are cordially invited to join us on 30 November 2026, when Dr. Shamala will be leading the Monday Night Meditation for the first time at Baan Aree, the beautiful location so generously made available to us by the Baan Aree Foundation.This session will explore what Dhamma truly means beyond religion, philosophy, or rigid rules. Drawing from Osho’s teachings on Buddha’s core message, this talk dives into Dhamma not as an external law to follow, but as an inner discovery of freedom, spontaneity, and awareness. Learn how shifting from mind-based conditioning to silent watchfulness transforms Dhamma into a vibrant, lived reality.
Everyone is welcome, from beginners to experienced meditators. We meet to support and encourage each other in our practice.
Programme:
6:00 pm Baan Aree opens
6:30 pm Start of the session
7:30 pm Q&A
7:50 pm Session ends
8:00 pm Baan Aree closes
Baan Aree is a Thai Buddhist Center, please wear something that is comfortable to sit in, and avoid tight-fitting clothes, sleeveless tops, and short skirts. There may not be sufficient drinking water on site, therefore you may bring your own water in a closed container. No other food/drinks are allowed in the main room.
As is usual with Buddhist teachings, there is no charge for this event. However, Little Bangkok Sangha follows the Buddhist custom of Dana (generosity). The teachings and the venue are offered as an act of generosity, and those receiving them can, if they wish, reciprocate by making donations. These go towards the costs of the speaker and the costs of organizing meetings. Boxes for Dana will be provided.
Dr. Shamala is a Bangalore-based Mental Health Consultant and alumna of Bangalore Medical College, specializing in depression, anxiety, bipolar disorder, OCD, marriage counseling, and student mentoring. A bronze medalist in FCGP and former Secretary of the Indian Medical Association’s Bangalore branch, she was recently honored by the Government of Karnataka for her contributions to mental health. As a certified hypnotherapist, meditation facilitator, and frequent Kannada TV panelist, she blends psychiatric expertise with holistic healing. A Mrs. India 2024 finalist and Mrs. India Fitness Diva, Dr. Shamala continues to inspire authentic, joyful living as a doctor, mentor, and visionary.
We plan a live broadcast of this talk – it doesn't always work, but we will do our best — on our LBS Streaming’s YouTube channel:
https://www.youtube.com/@LBS-m7e
It is also recorded for later viewing.
Please see this map for directions:
https://goo.gl/maps/1FuCuvCtNdPMAL4F9
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Event venue
มูลนิธิบ้านอารีย์, ศาลาปันมี, พญาไท, กรุงเทพมหานคร, 10400 ประเทศไทย, Nana Plaza, Thailand
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