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Begin the evening by settling into a restorative sound bath with [Natalie Ngounou](https://www.instagram.com/thesoundsofgratitude/), followed by an intimate fireside chat with [Noémie Gaines](https://www.instagram.com/noemiegaines/) and hosted by [Leslie Isler](https://www.instagram.com/literal.leslie/) exploring creativity, mental decluttering, and finding your way back to the ideas that remain open.Come tend to the thoughts, ideas, and stories that may have been sitting on the back burner—and leave with a little more room to create.
**Schedule:**
**6:00 PM** — Event Begins + Arrival
**6:15–6:45 PM** — Restorative Sound Bath with Natalie Ngounou
**6:50–7:30 PM** — Fireside Chat with Noémie Gaines
**7:30–8:00 PM** — Reflection + Connection
About [Noémie Gaines](https://www.instagram.com/noemiegaines/)
Noémie Gaines is a media executive, lawyer, writer, and the voice behind Simmer Down with Noémie, a Substack on motherhood, marriage, identity and the invisible labor of womanhood.
Behind the scenes, she has built and scaled a family-run media company into a national platform, and she brings that same behind-the-scenes honesty to the conversation on what we carry, what we keep, and what we finally get to put down.
About [Natalie Ngounou](https://www.instagram.com/thesoundsofgratitude/)
Natalie Ngounou is the founder of Space of Gratitude and the creator of Sounds of Gratitude, a luxury wellness brand rooted in presence and intentional living. With over two decades in hospitality and spa leadership, she weaves yoga, mindfulness coaching, breathwork, and yoga nidra into immersive sound bath experiences. Natalie is also the author of "Create a Lifestyle of Gratitude", a reflective guide to cultivating presence, peace, and purpose.
About [Leslie Isler](https://www.instagram.com/literal.leslie/)
Leslie Isler, a mindfulness strategist, experience curator, and wellness disruptor, she is a living testament to the power of self-prioritization. Her unconventional wellness event series “No Agenda” was curated to encourage attendees to utilize their the PTO and do absolutely nothing while collectively participating in a self-care revolution. When Leslie isn’t orchestrating wellbeing gatherings, you can find her on a quest to visit at least one spa in every state.
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Event venue
The Mark Manhattan Laundry - Flex Office Space and Coworking, 1328 Florida Ave NW, Washington, United States
Tickets
USD 0
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