About this Event
Come experience Open Nest at Sound Bird Center, a community wellness day created to make rest, movement, mindfulness, and connection more accessible. Explore a thoughtfully curated day of sound baths, yoga, breathwork, meditation, Reiki, movement, and wellness experiences led by our community of facilitators.
Drop in, try something new, connect with others, or simply give yourself space to slow down. Open Nest is an invitation to experience Sound Bird Center, meet our community, and discover practices that support the mind, body, and nervous system.
Our ticket grants access to any or all of our offerings below! Email will be sent with sign up links for each individual class.
OPEN NEST COMMUNITY DAY SCHEDULE
Come for one offering, stay for the day.
Open Nest is an invitation to explore different practices, meet our facilitators, and experience the Sound Bird community at your own pace. Each offering is designed to be approachable for all levels—no prior experience needed.
9:00–9:30 AM | New Moon Intention Setting + Sound Bath
with Iris Esmeralda
Begin the day with intention, reflection, and an immersive sound bath inspired by the energy of a new beginning.
10:00–10:30 AM | The Science of Sound, Consciousness + Connection
with Tess Trotter
Explore the intersection of sound, awareness, and connection through an experiential introduction to the power of intentional listening.
11:00–11:30 AM | Movement + Restorative Sound Bath
with Tess Trotter
Tess will guide you through gentle, intuitive movement to help awaken the body, release held tension, and reconnect with your breath before transitioning into a deeply restorative sound bath.
12:00–12:30 PM | Breathwork + Visualization
with Greg Peoples
Explore guided breathwork and visualization to slow down, turn inward, and reconnect with the present moment.
1:00–1:30 PM | The Harmonic Reset
Sound Bath with Nikola Parque
Settle into a restorative sound experience designed to invite stillness, deep listening, and a gentle reset.
2:00- 2:30 PM | Hatha Yoga
with Sophie Allison
An accessible Hatha yoga practice combining mindful movement, breath, and grounding to help you reconnect with your body.
3:00–3:30 PM | Breathe Into Your Power
Breathwork + Visualization with Fany
A guided breathwork experience inviting you to connect with your breath, inner strength, and the body’s innate capacity for regulation.
3:30–4:00 PM | Reiki Meditation + Sound
with Daisy Sun
A nurturing combination of guided meditation, Reiki, and sound designed to create space for stillness, grounding, and reflection.
4:00–6:00 PM | Community Break (Tea time)
6:00–7:00 PM | Closing Reiki + Sound Bath
with Adrienne Bawa + Daisy Sun
Close Open Nest with an immersive experience weaving Reiki with crystal bowls, gongs, chimes, and meditative sound. A final invitation to rest, integrate the day, and reconnect with yourself before returning to the world beyond the Nest.
Drop in for the practices that call to you—or spend the day exploring something new.
Space for individual sessions may be limited. We recommend arriving early to settle in and make yourself comfortable.
All props and mats provided! Come as you are!
- Once you purchase your ticket, we will send sign up links to all classes.
SPONSORS: Everflora, Nikola Parque, Daisy Sun, The HKI, Maison Palo Santo
About Sound Bird Center
Sound Bird Center is a holistic wellness and sound bath center in Culver City created as a space to slow down, reconnect, and explore practices that support the whole person—mind, body, and spirit.
Founded by healthcare professionals, our approach brings together evidence-informed practices and Eastern and Western wellness traditions through immersive sound baths, meditation, breathwork, yoga, mindful movement, Reiki, and nervous system–supportive practices.
Our space was intentionally designed for the experience of sound, rest, and sensory grounding, with thoughtful acoustics, lighting, and materials that invite you to settle in and simply be.
Whether you are new to these practices or they are already part of your life, Sound Bird Center is a welcoming place to explore, connect, and find what resonates with you.
Come as you are. There is a place for you here.
Event venue & nearby stays
Sound Bird Center, 12470 Washington Boulevard, Los Angeles, United States
Concerts, fests, parties, meetups — all the happenings, one place.