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Welcome to Meditation Monday! Perfect for combatting a "case of the Mondays." This room has plenty of space to bring a friend or loved one with you. Make it a date and grab dinner first. Get a walk in or a workout at the Y and then come rest. Or you can hit the Church Health AA meeting in the chapel room nextdoor pre-sound meditation. Anyway you want to put together your Meditation Monday. This is a time to focus on your emotional and spiritual health and healing. Please bring your Sound Bath Bag, (your mat, pillow, blanket, and water bottle) but if forget or stop by last minute, I will have a few extras. Hope to see you at our Monthly Crosstown Sound Meditation.
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Event venue
Church Health Center Community Room: Crosstown Concourse, 1350 Concourse Avenue,Memphis,TN,United States
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