About this Event
Saturdays invite presence with a 1-hour rooftop yoga class and sound bath with a view in the Heart of New York City at ART Midtown.
PLEASE READ SCHEDULE BELOW FOR SPECIAL Themed Experience,
This flow experience blends dynamic movement with healing sounds to help you find presence in the heart of NYC.
The Experience:
- 40-Min All level Flow: Connect with your body, awaken your senses. Release stress.
- Sound Bath Meditation:Guided sound immersion for calm & presence
- Grounding Breathing Exercises: Feel centered and ready for the day.
Meet your main instructor:
- Guided by Dí Santana, a Certified Sound Meditation Leader and Yoga Instructor. As the Founder of Attentive Wellness, Dí helps professionals regulate their nervous system through mindfulness.
Why this experience?
- Premium Convenience: Mats and hand towels are included!
- Wellness partners: Gifts from Ancient + Brave, Koia Protein, Aquired Taste Incense & more on select dates
Special Themed Experiences/ Classes:
- 9/12 R&B yoga & sound (same sign up)
- 9/19 live guitar(same sign up)
Space is limited for this rooftop wellness experience in New York City so please reserve your spot in advance!
Note: Tickets are non-refundable however can be transferred to another class once if notified 2 hours prior to class. In the event of rain class will be held indoors for safety purposes
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Event venue & nearby stays
Arlo Midtown, 351 West 38th Street, New York, United States
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