#StayHappening
Fri Oct 16 2026 at 11:30 am to 01:00 pm UTC-05:00

Nourishing Mind & Body: Taking Care of your Mental Health During Holidays

  • OSF Saint Anthony's Health Center · Alton
  • From USD 0.00
OSF Saint Anthony's Psychological Services - Staci M. Knox, LCSW, Manager Publisher / Host OSF Saint Anthony's Psychological Services - Staci M. Knox, LCSW, Manager
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Nourishing Mind & Body:  Taking Care of your Mental Health During Holidays
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Join us in person: Just as our bodies need nourishment, our minds and emotions do too.
About this Event

Nourishing Mind & Body: Taking Care of your Mental Health During Holidays

Join us in person for a relaxed and engaging session all about keeping your mind and body healthy during the busy holiday season. Learn simple tips, share experiences, and discover ways to stay balanced and happy amid the holiday hustle. Whether you're feeling stressed or just want to boost your well-being, this event is for you!

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Event venue & nearby stays

OSF Saint Anthony's Health Center, 1 Saint Anthonys Way, Alton, United States

Tickets USD 0.00
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