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Join us in person: Just as our bodies need nourishment, our minds and emotions do too.About this Event
Nourishing Mind & Body: Taking Care of your Mental Health During Holidays
Join us in person for a relaxed and engaging session all about keeping your mind and body healthy during the busy holiday season. Learn simple tips, share experiences, and discover ways to stay balanced and happy amid the holiday hustle. Whether you're feeling stressed or just want to boost your well-being, this event is for you!
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Event venue & nearby stays
OSF Saint Anthony's Health Center, 1 Saint Anthonys Way, Alton, United States
Tickets
USD 0.00
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Mental-health in AltonMindfulness in AltonEmotional-intelligence in AltonHealth-wellness in AltonRelaxation in AltonHoliday in AltonWorkshops in AltonPsychology in Alton