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How much time do you spend every single day saying "sorry" for just... existing?We apologize for taking up space. We apologize for having boundaries. We apologize for being tired, for being loud, or for finally putting ourselves first. We make ourselves smaller and quieter just to keep things convenient for everyone else.
Honestly? Let's stop doing that.
If you are ready to drop that heavy armor, I’m hosting the No Apologies Women’s Empowerment Flow. This isn't going to be a quiet, polite little class. We are going to turn the music up a bit, lean into a deep, slow-building flow, and create a space where you can finally shake off all those external expectations (and that annoying inner critic).
This is a completely safe, trauma-informed space built for women to just decompress and move. No rigid rules, no performative poses, and absolutely zero apologies required for how you show up on your mat. Bring your anger, your exhaustion, your grief, or your joy. Every single piece of you is welcome here. 🖤
Let’s unloose all that tension we've been carrying and reclaim our strength together.
You've been showing up for everyone else. It’s time to show up for you.
Register here! https://luma.com/shew657s
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Event venue
Unity of Omaha, 3424 N 90th St,Omaha, Nebraska, United States
Tickets
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