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The first day of the year offers a rare invitation to pause, breathe, and land softly within ourselves. Rather than rushing into resolutions, we invite you to begin the New Year immersed in restorative vibrations, stillness, and a soothing cup of tea. Within the cozy, candlelit sanctuary of Yogic Escape in Berlin-Friedrichshain, you are invited to lie down, close your eyes, and let the enveloping waves of the gong wash over you. The multi-layered harmonic frequencies gently dissolve residual tension from the year gone by, soothing the nervous system and opening space for renewed clarity, peace, and presence.What We'll Do
01
Arrival & Opening
We arrive, land in the space and in our bodies, and share a short introduction to Gong and the theme of the evening.
02
Immersive Gong Bath
A 60-minute sound journey while resting comfortably. The multi-dimensional harmonics and resonant frequencies naturally guide brainwaves into deeply restorative theta states.
03
Integration & Closing
We return slowly, with time to feel the body again, integrate in silence or share a few words, and close the space together so you can carry the experience back into your evening.
04
Warming Herbal Tea
After the sound bath, enjoy a specially chosen herbal tea blend to warm the body, ground your energy, and integrate the experience with the like-minded community.
How It May Feel
Calmer, softer and more connected to your body
Less mental noise, more inner space
Gently energized yet deeply grounded
More open to creativity, rest and connection
What to Bring
Comfortable, warm clothing and socks
Optional: your own mat / blanket if you prefer (studio has mats and props)
Water bottle
Any extra cushion or eye cover that supports your rest
Good to Know
No prior experience with yoga, meditation or music is needed. All backgrounds and levels are welcome. If you are pregnant, have sound sensitivity or a medical condition, please reach out beforehand so we can support you as best we can.
Your Host
Dhiraj
Sound Healer
I didn't begin my path as a sound practitioner — I started out as a software developer. Through my wife's love for yoga and spirituality, I re-connected with meditation and Tibetan singing bowls. They weren't entirely new to me — more like old friends whose voices I had finally learned to listen to. That re-introduction opened a path I couldn't ignore. For more than 7 years now, I've been sharing sound sessions and trainings, drawing not only on technique but on the lived experience of how sound can truly shift our state of being. With roots in India, I respect tradition while creating open, welcoming spaces for modern practice. I don't just teach methods — I encourage people to experience sound from within, so they can hold spaces that feel genuine and deeply nourishing.
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Friedrichshain Rigaer Straße 25, 10247 Berlin, Rigaer Straße 25, 10247 Berlin, Deutschland, Berlin, Germany
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New-year in BerlinYoga in BerlinMeditation in BerlinTea in BerlinMindfulness in BerlinHealth-wellness in Berlin