About this Event
Join Jess for a 90 minute restorative New Moon Sound Journey — an opportunity to slow down, quiet the noise of everyday life, and create space for yourself.
The new moon symbolizes new beginnings, fresh perspectives, and the opportunity to set intentions for what you want to invite into your life. It’s a chance to pause, reflect on where you are, and reconnect with what feels meaningful to you.
Through the soothing vibrations of crystal singing bowls and other therapeutic sound instruments, you’ll be guided into a space of deep rest, relaxation, and reflection.
You don’t need to have anything figured out. You don’t need to arrive with a plan. Simply come as you are and allow yourself the space to be.
What to expect
- An immersive sound healing experience designed to encourage relaxation and inner connection.
- Time to slow down and release the tension of everyday life.
- Space to reflect on what you’re ready to let go of and what you want to welcome in.
- An opportunity to set intentions and reconnect with yourself.
- A calming environment where you can simply rest, receive, and be.
Come as you are. Leave with space for what’s next.
Whether you’re moving through a transition, craving a moment of stillness, or simply looking for a way to reconnect with yourself, this experience invites you to turn inward and listen.
Sometimes, the most meaningful shifts begin when we give ourselves permission to pause.
Wear comfortable clothing and bring a journal if you’d like to reflect or write down your intentions.
Yoga mat, blanket, pillow, bolster, eye mask provided. Feel free to bring an additional pillow or anything else you prefer for your added comfort.
By purchasing a ticket, you agree that you are fit to be exposed to sound frequencies and have consulted a health care provider if needed. You voluntarily choose to participate and agree to take full responsibility for your well-being during the session, you release Jessica Cook, Wild and Free with Jess, Good Vibrations Rock Shop and their affiliates from any liability, claims, or demands arising from your participation in the experience.Refund policy: Not Refunable
No experience with sound healing or meditation is necessary.
I look forward to sharing this space with you.
With love,
Jess
Wild & Free with Jess
Event venue & nearby stays
Good Vibrations Rock Shop, Market Place, Stratford, ON, Canada