About this Event
Reconnect with your body and confidence through somatic movement, breathwork, New Moon intention setting, and a restorative sound bath.
Tuesday, December 8, 2026 | 6:30–8:00 PM
Manhattan, New York
Growth doesn't always have to mean pushing harder.
What if abundance meant having more space to breathe, more confidence in yourself, stronger connections, and the freedom to explore what you truly want?
I'm Aydan Bayram, founder of BayramVeda Wellness, an Advanced Ayurvedic Practitioner and somatic movement, breathwork, and meditation facilitator. I help women reconnect with their bodies and cultivate greater ease, awareness, and freedom through mindful movement.
I created Expand Into Abundance as a space to step away from everyday pressure, reconnect with yourself, and consciously explore what you'd like to create in the coming month.
This 90-minute women's wellness experience combines accessible movement, guided reflection, meaningful connection, and deep relaxation.
Your Experience
Somatic Flow & Body Awareness
Explore gentle movements focusing on your shoulders, hips, and pelvis to encourage physical ease and embodied awareness.
Breathwork & Grounding
Reconnect with your breath, slow down, and become more present in your body.
Abundance Reflection & Journaling
Explore the meaning of abundance in your own life — whether that's creativity, relationships, career opportunities, self-confidence, or inner peace.
New Moon Intention Setting
Clarify what you'd like to nurture over the next month without adding more pressure to your life.
Women's Circle
Enjoy an opportunity for authentic connection and optional sharing in a supportive atmosphere.
Manifestation Meditation & Sound Bath
Close with guided visualization, soothing sounds, and a period of restorative rest.
Who Is This For?
Women looking to reconnect with themselves, develop greater body confidence, unwind after a demanding week, or explore new intentions in a thoughtful and grounded way.
No prior experience with somatic movement, yoga, or meditation is needed.
What to Bring: Comfortable clothing and water. Mats and cozy props will be provided.
Give yourself an evening to move, breathe, and make space for what's next.
Hosted by BayramVeda Wellness.
Event venue & nearby stays
19 W 45th St ste 501, 19 West 45th Street, New York, United States
Concerts, fests, parties, meetups — all the happenings, one place.