Navigating the Shift- from One to Two (Kids)- Session 3 (of 3)

Expecting your second treasure? It’s a season of mixed emotions—increased confidence from experience, balanced with the "how do I do this?" nerves of caring for two. Join our moderated group to prepare your family system for this beautiful transition over three intimate weeks. In Session 1, we will address:

• Confidence & Humility: Balancing the needs of a newborn and a toddler.
• Attachment & Support: Defining the roles of partners, family, and help.

You will enjoy:

• A safe space to share highs, lows, vulnerable feelings- all feelings welcome
• Meet like minded mums in the same season of life
• A moderated safe space
• Evidence based practical interventions to support you and your family
• Guided journalling prompts
• A moderated closed whatsapp group for support (in between sessions and beyond)
• Ongoing regular socials for authentic connection

Hosted by Lisel (Women's Health and Maternal Mental Health Therapist) and Megan (Community Manager), in partnership with the Women's Health team at Total Health, Hong Kong Sports Clinic.

Note: Address provided upon registration

Event venue & nearby stays

Central, New World Tower, Hong Kong, Hong Kong

Concerts, fests, parties, meetups — all the happenings, one place.

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