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Sat, 28 Nov, 2026 at 03:30 pm to Sat, 12 Dec, 2026 at 03:30 pm UTC+08:00

Music Therapy for Chronic Stress & Stress Reduction

  • Level 12, Infinitus Plaza, 199 Des Voeux Road Central, Sheung Wan · Hong Kong
  • From HKD 685.00
Wellness & Learning Centre Publisher / Host Wellness & Learning Centre
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Music Therapy for Chronic Stress & Stress Reduction
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Conducted by Registered Music Therapist, UK Health and Care Professions Council (HCPC)
About this Event

Workshop Content

  • Music-assisted listening for peacefulness: learn how to choose and stay with calming sound experiences
  • Embodied music experience & connection: simple practices to “feel” music through body awareness (without performing)
  • Vocalisation for regulation: humming, tone, and breath-supported vocal exploration
  • Creating improvised music: guided improvisation to cultivate calm focus and creative release

Workshop Details

  • Date: 28 Nov, 5 & 12 Dec
  • Time: 3:30-4:20pm (English) & 4:40pm-5:30pm (Cantonese)
  • Venue: Level 12, Infinitus Plaza, 199 Des Voeux Road Central, Sheung Wan
  • Target:max. 4 people a group
  • Fee:$685/ person for each session
  • Presenter:Mindbloom Counselling & Psychotherapy

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Event venue & nearby stays

Level 12, Infinitus Plaza, 199 Des Voeux Road Central, Sheung Wan, Hong Kong, Hong Kong (SAR)

Tickets HKD 685.00
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