About this Event
Mummy & Me Yoga
Join our lovely postnatal yoga class for new mums on Mondays at 11.30 at Crossway Centre (St Stephen's Church), around the corner from Marble Hill Park in East Twickenham. Your baby comes along too!
Book your free trial class today!
This postnatal yoga class is designed to align your body, improve posture, promote wellbeing and strengthen the core and lower back (important after giving birth with the constant lifting and carrying).
The gentle session will release tension in the shoulders, tone the abdomen and teach key deep-breathing exercises to alleviate tiredness and clear the mind.
Previous Yoga experience not required. Suitable for all fitness levels following your 6-week postpartum sign-off.
Join The Busylizzy Club Richmond & Twickenham for expert-led pregnancy fitness, postnatal workouts, baby classes, social events and parenting workshops. Be part of our supportive local community with flexible options to suit your lifestyle.
👉 Book your free trial class today: or tap the "Tickets" button.
Busylizzy Richmond & Twickenham
busylizzy.co.uk/richmond
Event venue & nearby stays
Crossway (St Stephen's Church Hall), 306 Richmond Road, Twickenham, United Kingdom
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