About this Event
Open to new mums with pre-walking babies (2-12 months)
Move, bond and have fun together with other mums and their babies!
Looking for a fun way to get moving, meet other mums and spend some quality time with your little one?
Whether you're looking to ease yourself back into exercise, boost your energy or simply enjoy some time out of the house, this class is all about having fun, moving to the music and celebrating motherhood.
Bring your little one along and enjoy a relaxed, supportive environment where you can exercise, connect with other mums and create special memories with your baby.
What to Expect
- Fun, easy-to-follow dance fitness movements.
- A chance to bond and have fun with your baby.
- An opportunity to get active in a relaxed, welcoming environment.
- A chance to connect with other local mums.
- Plenty of smiles, music and feel-good energy!
- Social space to connect with other mums after the class in our café with a free tea or coffee
Who is it for?
New mums and their babies who want to enjoy movement, music and bonding in a friendly, supportive space.
No dance experience needed – just bring yourself, your little one and a willingness to have fun!
Let's move, laugh, bond and celebrate motherhood together at The Bridge. Come dance with us and we can't wait to welcome you and your little one!
About the instructor Vivi:
My name is Vivi (short for Viviane), and I'm a London-based personal trainer and fitness instructor.
As a former European Bodybuilding Champion, fitness has always been a huge passion of mine, and sharing that passion with others came naturally.
I find the female body truly fascinating and feel incredibly blessed to support and train women through the different stages of their lives.
My goal is to help women embrace themselves, feel confident and empowered, and enjoy the strength and beauty of what their bodies can do.
About The Bridge
The Bridge is a women’s health and wellbeing charity based in Southwark working to create inclusive and welcoming spaces for women of all identities to connect and thrive for over 90 years. We believe in a fairer society where women’s voices are heard and their health and wellbeing are valued and respected. Through our women-only gym, community café, wellbeing programmes and support groups, we help women care for themselves, support one another and challenge injustices together.
How to Contribute
At The Bridge, we’re all about working together and building meaningful partnerships with the women in our community. We believe that everyone has something valuable to offer, and that means everyone has a role in shaping our work—because The Bridge belongs to all of us. We celebrate each person’s unique strengths and contributions, creating opportunities for everyone to get involved in a way that feels right for them.
Whether you give your time, skills, or financial support, every contribution means we’re working together to make The Bridge the space we want it to be.
One way to support our work is through our pay-what-you-can model, which ensures that our activities and events are accessible to all while allowing space for contributions to go towards helping us sustain what we do. Whatever you choose to give, it all makes a difference.
Want to get involved and contribute in other ways? We’d love to hear from you!
Contact us at [email protected]
If you are no longer able to attend this class, please cancel your ticket on Eventbrite or call us directly at 020 7089 6250.
Event venue & nearby stays
The Bridge, 73 – 81 Southwark Bridge Road, London, United Kingdom
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