Mum Meets: Self-Care Sunday

A relaxed afternoon of mindfulness, Magikal crafts & a soothing soundbath. Not to mention yummy food, endless cuppas and great company.

This session is designed for mums who would benefit from a chance to socialise and engage in self care, to boost their wellbeing.

It will begin with some time to chat, eat and have a cuppa, before taking part in a meditation, magikal crafts and crystal activation with Sophie Bonadea of The Witchy Women's Institute.

After a break for refreshments, we will get cosy, relax and take part in a soothing soundbath led by Emma of Holistic Soul Speyside.
There will be time afterwards to chat, have a cuppa and share some feedback about your experience.

Where is it: Elgin Yoga Centre, just off the High Street next to Toscanas. We will pop a poster on the door so you know you're in the right place.

Please be aware this venue has stairs and no lift.

What to wear: Please wear anything you will feel comfortable in.
What to bring: A cosy blanket, Pillow, snuggie or anything else that would make you feel warm and comfortable during the Soundbath.

If you have any questions please don't hesitate to get in touch with us via email.

If you find you are no longer able to attend please do let us know as spaces are limited.
With thanks to TSi Moray for funding this event through the Communities Mental Health and Wellbeing fund for Adults.

Event venue & nearby stays

Elgin Yoga Centre, 19 Batchen Street, Elgin, United Kingdom

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