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Level 1 - Myofascial Foundation 2024 (English): Movement 1It's the first of three movement workshops within the Myofascial Foundation.
This workshop is a good place to start, if you:
- do not have previous experience in movement and want to find out if it is right for you
- want to understand how gravity can help you move more easily with less discomfort in everyday life
- use your body as a singer, musician, dancer or actor and want to stand and move with greater ease
- do sports such as free climbing, martial arts or yoga and want to learn how working with gravity can improve your performance
- teach a movement discipline such as Feldenkrais, Gyrotonic, Pilates, yoga, weight training or gymnastics, and want to deepen your understanding of movement in gravity
- are thinking about a career in Rolfing – as this workshop helps prepare you for the next level of training
You’ll learn about
- exploring how we live and move in gravity
- posture as a dynamic process
- how standing upright requires interaction between muscles, coordination and perception
? https://rolfing.org/education/level-1-myofascial-foundation/movement-workshops/level-1-2024-english-movement-1
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Event Venue & Nearby Stays
European Rolfing Association, Saarstraße 5, 80797 München, Deutschland,Munich, Germany
Tickets