Movement for the Mind with Antoinette

Get ready to shake off stress and boost your brainpower at this in-person event. Anntoinette will guide you through fun, energizing movements designed to refresh your mind and body. She will also have guided breathwork to help you understand the mind-body connection. Whether you're looking to spark creativity or just have a good time, this session is perfect for you. Don't miss out on this unique chance to connect, move, and vibe in person! There will be drinks and snacks provided, and a surprise for everyone! Please bring your own mat and water bottle.

Event venue & nearby stays

lululemon, 12000 Southeast 82nd Avenue, Happy Valley, United States

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