About this Event
Every single year, we lose over 600 men to suicide across Ireland and every time a life is lost we all come together and talk about how "men should talk more". But unfortunately that is often where the conversation ends.
This Movember we are creating a space for men to come together in Dublin city centre to keep the conversation going. Through shared conversation and mindfulness practices you will be given the chance to reflect on the year you've had, connect on a deeper level with other like minded men and allow yourself to relax and unwind from some of the stresses and worries you carry around with you.
This event is for ALL men regardless of what stage of life you're in right now.
Whether you feel life is going well and want to have more meaningful connections with other men or you're stuck in a rut and trying to find a way out this space is for you.
WHAT TO EXPECT:
This is a safe and supportive space where men can come together as we are. Free from the pressures and stresses of the outside world, it is a chance to share our struggles, feelings and personal goals without judgement.
At Mindful Éire, all of our spaces begin with a few minutes of breathing exercises to settle in to the space.
After an agreement on keeping our spaces safe, we move in to a series of prompts for discussion. These prompts are unique to each circle but the main goal is to give each man opportunites to share and be heard.
We close the space with a short meditation to allow our bodies to relax and digest everything that came up for us during the evening.
WHAT TO BRING:
- Wear comfortable clothing
- Warm jumper
- Journal and pen
- Refillable water bottle
All you really need to do is show up and allow yourself the time to focus on you.
Please make sure to arrive at least 10 minutes before the circle starts to allow yourself time to settle in to the space.
THIS IS A SUBSTANCE-FREE SPACE
Event venue & nearby stays
The Mindfulness Centre, 33 Pembroke Street Lower, Dublin, Ireland
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