It’s Cool To Cry x Commune: A Movember Evening for MenThis Movember, Commune is teaming up with Jack Davis from It’s Cool To Cry for an evening built for the blokes.
It’s an invitation to slow down, take some time to show up for yourself, your wellbeing, and that of your mates.
We’ll start with 45 minutes of breathwork, guided meditation and gentle movement with Cynthia from Commune. It’s a chance to settle the body, quiet the mind and arrive in the moment. No experience needed.
Then Jack from It’s Cool To Cry will lead 45 minutes on the thing that matters most: talking.
Why It’s Cool To Cry?
It’s Cool To Cry is a mental health conversation charity. Its mission isn’t about raising awareness of mental health. It’s about turning that awareness into action, and that action is talking. Talking about our feelings before they become overwhelming, before they become too much, before we can’t cope.
The more people we bring into the conversation, the more understanding and empathy we create. And with more understanding comes less fear of judgement, less shame, less guilt, and less stigma.
It’s Cool To Cry is permission to not have your shit together all the time. It’s permission to show emotion in a healthy way, the opposite of bottling it up. These conversations aren’t about getting it perfect. They’re about practice. And if you end up crying, that’s cool.
Come on your own, or bring a mate who could use it too.
Practical Stuff:
When: 26/11/26 Arrive 5:45pm for a 6pm start
Where: Commune Balnarring
Duration: 90 minutes, followed by snacks and time to connect
What to bring: Just yourself, and a water bottle
What to wear: Comfortable clothes you can move in
Event venue
Shop 20, 3050 Frankston Flinders Road, Balnarring, VIC, Australia, Victoria 3926
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.
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