About this Event
Rooftop Mindful Strength Training with Kelsey Wells
This World Mental Health Day, join Kelsey Wells and Project Healthy Minds in New York City for a live Redefine Fitness rooftop workout — where movement meets mindfulness.
With over a decade of experience as one of the fitness industry's leading trainers, Kelsey Wells is known for her transformative Redefine Fitness philosophy — centred on prioritising mental wellbeing, celebrating your body and using movement as a powerful tool to support both physical and mental health.
As the creator of 15 training programs and with a global community of over 5 million, Kelsey offers a refreshing alternative to harmful fitness trends and toxic diet culture, helping women redefine what fitness means to them and build a healthier relationship with movement and themselves.
This one-of-a-kind workout experience will feature a bodyweight strength training session infused with Kelsey's signature I AM mindful training method, bringing intention, gratitude and mindfulness into movement and reminding us that caring for our bodies and caring for our minds go hand in hand.
All fitness levels are welcome!
About World Mental Health Day Festival
The Project Healthy Minds World Mental Health Day Festival is where visionaries, thought leaders, culture-markers, and advocates gather to celebrate and shape the future of mental health. The Festival convenes the most consequential leaders from across public policy, media, culture, sports, business, and the research worlds for groundbreaking conversations about the future of mental health. From headline-making mainstage talks featuring luminaries like Jonathan Haidt and Katie Couric, to cause-driven fitness programming like mindful fitness classes led by Kendall Toole and Kelsey Wells, celebratory runs with Timm Chuisano, Hellah Sidibe and Raymond Braun, and Equinox meditation experiences, this is where the world gathers for World Mental Health Day.
About Project Healthy Minds
Project Healthy Minds is a next-gen mental health tech non-profit dedicated to expanding access to mental health services across the country. Project Healthy Minds is building the world’s first free digital mental health marketplace, destigmatizing mental health by partnering with culture-makers, and improving access and affordability by advocating for innovative workplace investments in employee mental health. The non-profit is focused on closing the treatment gap in America by attacking these primary barriers to care: stigma, discoverability, and affordability. Project Healthy Minds’ programmatic initiatives serve more than 200,000 people annually.
Event venue & nearby stays
Spring Studios, Rooftop, 50 Varick Street, New York, United States
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