About this Event
What happens when you stop thinking about how you look and start feeling how you move?
At some point, we start watching ourselves.
How do I look?
Am I doing this right?
What are people thinking?
Even when we're moving, part of us is standing outside ourselves, watching and judging.
What if you stopped?
For 90 minutes, you'll be guided through movement, music and breath — with one simple intention:
Stop thinking. Start moving.
There is no choreography to learn.
No right way to do it.
No need to know how to dance.
Some movement will be guided. Some will be yours.
The goal isn't to perform the movement.
It's to embody it.
To let your body move before your mind has a chance to tell it what it should look like.
Move like nobody's watching.
Because when you stop watching yourself, something different happens.
Event venue & nearby stays
Inspire Yoga & Wellness Studio, 1100 Nerge Rd. suite#208, Elk Grove Village, United States
Concerts, fests, parties, meetups — all the happenings, one place.