About this Event
On, Oct. 14th, Nov. 4th, and Dec. 9th @ 5:30 PM; this high-energy blend of cardio, HIIT, and strength training bootcamp class will get your blood flowing as you release the day's stress!
Fall is all about getting back to basics, and we want you to start feeling like you again!
Join us for our community cardio fitness class led by Melissa Villaruel. This is a sweaty, fun, full-body workout that borrows elements of high-intensity interval training (HIIT) and strength-focused circuit training. This session will be fast-paced and varied, guaranteed to make you sweat and leave feeling like you can move mountains! Melissa is a lifelong fitness lover, and she can't wait to share her passion for exercise with you!
This class is pay what you wish and we cannot wait to see you!
Event venue & nearby stays
The Welcome Table, 3233 West Hunting Park Avenue, Philadelphia, United States
Concerts, fests, parties, meetups — all the happenings, one place.