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Our Move it or Lose it! class is at Christ Church Community Hall, Fulwood every Tuesday morning, 9:30 - 10:30am.A fun, friendly and gentle exercise class designed to help you stay strong, steady and independent. We work on balance, flexibility, strength and mobility - all to great music and with lots of laughs. No floor work, go at your own pace.
Perfect if you want to:
✅ Improve balance & confidence
✅ Ease stiff joints
✅ Keep strong for everyday life
✅ Meet lovely local people
📍 Christ Church Community Hall, Victoria Road, Fulwood, PR2 8NE
📅 Every Tuesday morning @ 9:30am - 10:30am
😊 Your first class is FREE - I'll save you a place if you let me know you're coming
Work at your own pace. Seated and standing options, depending on what you're comfortable with.
Message me to book or for more info - I'd love to see you there!
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Event venue
Christ Church, Fulwood; Preston, 24 Higher Bank Road, Preston, PR2 8PD, United Kingdom
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