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A nurturing slow flow focusing on breath and alignment.About this Event
Join me for this morning slow flow yoga class at Lewisham Arthouse.
I offer strong and grounding classes, with focus on presence through pranayama and breathe-led flow. My classes are shaped by seasonal and elemental rhythms, supporting a deeper connection between the body and the natural world.
Beginners welcome.
*BYO mat*
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Event venue & nearby stays
Lewisham Arthouse, 140 Lewisham Way, London, United Kingdom
Tickets
GBP 13.70