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Wed Oct 28 2026 at 08:00 am to 09:00 am UTC-04:00

Morning Reset: Kundalini Yoga

  • 529 Barton St. E. Storefront Studio, Hamilton, ON, Canada, Ontario L8P 4W4 · Hamilton
EnergyAwaken Publisher / Host EnergyAwaken
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Morning Reset: Kundalini Yoga
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Start your day feeling clearer, more balanced and centred.
Morning Reset is a one hour Kundalini Yoga practice combining movement, breathwork, meditation, mantra and stillness to help quiet the mind, restore your energy and reconnect with yourself.
No previous yoga or meditation experience is needed. Come as you are.
What to bring
Please bring a yoga mat and wear comfortable clothing. Bolsters are provided.
Please arrive 5 minutes early to get settled.
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529 Barton St. E. Storefront Studio, Hamilton, ON, Canada, Ontario L8P 4W4

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