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Moon Bathing...Step away from the noise of every day life and join us for a gentle evening wander through the woodland after dark.
As daylight fades, we'll slow our pace and tune in to the sights, sounds and sensations of the woodland at night. Through simple, gently guided mindfulness exercises, you'll be invited to notice the world around you in a different way - leaving behind busy thoughts and leaving space to just be.
“It’s the quietest my brain has been in years, I was so immersed in my surroundings I honestly didn’t think about anything else during the walk!” Feedback from a participant.
The distance travelled is minimal, so there's no need to worry about keeping up or covering lots of ground. Instead, this is an opportunity to pause, breathe and reconnect with nature - taking a little time away from the routines and distractions of everyday life.
But there's more to the woodland after dark than meets the eye...
We'll use ultra violet torches to reveal the hidden fluorescence of the woodland, discovering things that glow and shine in ways that you never see during the day. It's a chance to see familiar surroundings in totally different and surprisingly magical way!
To help protect our night vision, we'll provide you with a red light headtorch to borrow for the duration of the walk. If you have, please feel free to bring it.
At some points we will turn off these lights, allowing our eyes to adjust to fully appreciate the night time experience.
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Event venue
Shining Cliff Woods, Derbyshire, Belper, United Kingdom
Tickets
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